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Review : Sapiens by Yuval Noah Harari
11th February 2020

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Review : We Are The Weather by Jonathan Safran Foer
10th February 2020

The New York Times bestselling author Jonathan Safran Foer re-evaluated his meat-based diet–and his conscience–in...

Review : Homo Deus by Yuval Noah Harari
10th February 2020

Yuval Noah Harari, PhD is an Israeli historian, philosopher, and the bestselling author of Sapiens:...

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Retreat in Mar 2020@Bogor

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31
Jan
2smoothies2
Retreat in Feb 2020@Sg

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27
Jan
Review : How Not To Diet by Dr Michael Greger
18th January 2020

Michael Greger, M.D. FACLM, is a physician, author, and internationally recognized speaker on a number...

Review : UnDo It! by Dr Dean Michael Ornish
17th January 2020

Dean Ornish, M.D.,  is the president and founder of the nonprofit Preventive Medicine Research Institute...

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Alzheimer’s & Dementia

1. What is dementia and Alzheimer’s disease? Dementia is a broader term for cognitive decline (impaired...

25
Jun
White Blood Cell Cancer
Cancer

1. How can we make our body less hospitable to cancer? Our body can be...

25
Jun
Gout
Gout

1. What is gout? What causes it? Gout is a form of inflammatory arthritis caused...

25
Jun
Blog Featured Antioxidants 20181003
Nutrition for Cancer Healing

1. What foods are good for healing cancer? It is best to first understand the...

25
Jun
Parkinsons Blog 1030x339
Parkinson’s Disease

1. What is Parkinson’s disease (PD)?  What are the causes and consequences? PD is known...

25
Jun
Diabetes Feature 640
T2 Diabetes Reversal

1. What is diabetes? How many types of diabetes are there? Diabetes is a condition...

25
Jun
Born
Joint Health

1. Main problems with joints: – injury (worn-out cartilage) – infection – inflammation – arthritis...

25
Jun
Burger
Cholesterol

1. What is cholesterol? Is it good or bad? Cholesterol is a fat-like substance found...

25
Jun
high-blood-pressure-measure
High Blood Pressure

High blood pressure is also called hypertension. Our blood pressure means the amount of pressure...

03
Jun
Leaky Gut
Leaky Gut

1. What is leaky gut all about? “Leaky gut” is not a medically recognized condition....

25
Jun
Coffee
Coffee

1. Why do we hear so much conflicting information about coffee? Well, is there anything...

19
Jun
fructose-mangoes
Fructose

Fructose… what is it? Should we consume a lot or avoid it? Can diabetics consume...

27
May
Nonheme Iron Food Sources
Iron

1. Why is iron important for our health? Iron is an important component of haemoglobin....

07
Jun
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    2021 Jan 2 – Debunking Fishy Stereotypes
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    2020 Apr – Covid-19 and Climate Change

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  • about
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