1. Main problems with joints: – injury (worn-out cartilage) – infection – inflammation – arthritis...
1. What is cholesterol? Is it good or bad? Cholesterol is a fat-like substance found...
High blood pressure is also called hypertension. Our blood pressure means the amount of pressure...
1. What is leaky gut all about? “Leaky gut” is not a medically recognized condition....
1. Why do we hear so much conflicting information about coffee? Well, is there anything...
Fructose… what is it? Should we consume a lot or avoid it? Can diabetics consume...
1. Why is iron important for our health? Iron is an important component of haemoglobin....
1. Are green vegetables as important as what nutritionists say? Dark greens vegetables: – are...
1. Why is protein an important nutrient? Our hair and nails are mostly made of...
1. What is so good about oats? A professor of food and nutrition said, “If...
1. Why is eating wholefoods raw good? Wholesome raw fruits, vegetables, nuts and seeds have...
1. What are free radicals? Free radicals are particles that cause oxidation and damage to...
1. What is – GERD – gastric ulcer – gastritis – pan gastritis – duodenitis?...
A great concern 1. Is it true that our current diseases rates are the highest...
