Category Archives: health info

Review : “Grow Young & Healthy Naturally” by Betty L Khoo-Kingsley

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Review : “Eating Chili Crab in the Anthropocene” by Matthew Schneider-Mayerson 2020.

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Review : “A Traitor to His Species: Henry Bergh and the Birth of the Animal Rights Movement” by Ernest Freeberg

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Review : “Humankind: A hopeful history” by Rutger Bregman, 2020, Bloomsbury

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Review : “More Than Veggies cookbook – Asian Favourites Made Plant-Based” by Joy Yuen

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Review : “How to Survive a Pandemic (2020)” by Michael Greger, M.D. FACLM

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Review : “Vegan for Life: Everything You Need To Know To Be Healthy on a Plant-Based Diet – 2nd edition (2020)” by Jack Norris, RD and Virginia Messina

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Review : “How to Eat: All Your Food and Diet Questions Answered” by Mark Bittman and David L Katz

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Review : Your Body in Balance by Dr Neal Barnard

Watch a 3min video trailer about the book below....

Review : Sapiens by Yuval Noah Harari

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Review : We Are The Weather by Jonathan Safran Foer

The New York Times bestselling author Jonathan Safran Foer re-evaluated his meat-based diet–and his conscience–in...

Review : Homo Deus by Yuval Noah Harari

Yuval Noah Harari, PhD is an Israeli historian, philosopher, and the bestselling author of Sapiens:...

Review : How Not To Diet by Dr Michael Greger

Michael Greger, M.D. FACLM, is a physician, author, and internationally recognized speaker on a number...

Review : UnDo It! by Dr Dean Michael Ornish

Dean Ornish, M.D.,  is the president and founder of the nonprofit Preventive Medicine Research Institute...

Alzheimer’s & Dementia

1. What is dementia and Alzheimer’s disease? Dementia is a broader term for cognitive decline (impaired...

Cancer

1. How can we make our body less hospitable to cancer? Our body can be...

Gout

1. What is gout? What causes it? Gout is a form of inflammatory arthritis caused...

Nutrition for Cancer Healing

1. What foods are good for healing cancer? It is best to first understand the...

Parkinson’s Disease

1. What is Parkinson’s disease (PD)?  What are the causes and consequences? PD is known...

T2 Diabetes Reversal

1. What is diabetes? How many types of diabetes are there? Diabetes is a condition...